Swim/Dive Team


Parent’s Meeting: Tuesday July 26, 2016 7 pm at the pavilion behind the Rec Center pool.


August 24th Wiregrass Home at LOL Rec Center
August 31st Mitchell Home at LOL Rec Center
September 7th Wesley Chapel Home at LOL Rec Center
September 14th BYE *Picture Day at LOL Rec Center
September 21st LOLHS Away at LOL Rec Center
September 28th Z-Hills Away at Z-Hills YMCA
October 5th Pasco Home at LOL Rec Center (*Senior Night)
October 8th County Swimming and Diving Meet at NPR
Week of October 17th Districts  TBA
Week of October 24th Regionals – must qualify from Districts  TBA
November 4th States in Stuart, FL – must qualify from Regionals

*Subject to change

Preseason workouts have been scheduled August 1-5, 2016 at the LOL Rec Center pool from 2:30-3:45 pm. Pool address is 3032 Collier Parkway. Please have your paperwork completed by August 1st if you plan on participating in the Preseason.  Coach Shelly is a Notary Public. There is a $60.00 sport participation fee that is paid to Sunlake High School.

Practice begins August 15th 2:30-3:45.

Swimmers MUST be able to do the following:

  • 50 yd free under 45 seconds
  • 100 yd without stopping
  • All 4 stroke starts

Divers MUST be able to perform a front dive.

Here are links to the athletic forms. All paperwork must be completed correctly before any athlete can participate in practices.

General Information 6/14

Participation Form – Notarized 5/15

EL2 – Physical 3/16

EL3- Consent 4/16

GA7 – Clearance for Participation 4/16

Transportation Form 5/15

SLHS Policy Agreement

Swim Coach Shelly Koutras – CSNMFLA@gmail.com

Dive Coach Vicki Anderson – kdcoutfitters@verizon.net