Seahawk Athletics
Boys/Girls Cross Country
FALL SPORTS | Football | Volleyball | Cross Country | Swim and Dive | Golf
Cross Country 2025 Season Starting Info
2025 Season begins on 7/28. We will meet at the Track at 6:30pm. Parent Meeting – June 28th at 11am at Sunlake (meet near cafeteria)
Schedules
Social Media:
Twitter: Sunlake Cross Country@reeves_coach
Instagram: Sunlake.distance
Athletic Director
Brett Hodros
bhodros@pasco.k12.fl.us
Athlete Transfer Documents
Coaches Contact Info
HIGH SCHOOL Athletic Participation Forms:
The following forms must ALL be completed, signed, and submitted to the AthleticClearance website BEFORE your student can participate in off-season conditioning or in-season tryouts.
Submit Athletic Paperwork Here
ALL PAPERWORK IS SUBMITTED ONLINE
- FHSAA Physical Form EL2
- 2024-25 Athletic Fee Breakdown
- Transportation Forms
- Pasco General Information Form for Parents and Students
- PCS - Code of Conduct at Sporting Events
Sunlake Cross Country/Distance Team Accomplishments
“Today I will run what you will not so that tomorrow I can run what you cannot.”
A tradition of building character, dedication, and pursuit of excellence in young student athletes for the purest sport of running – a sport that can last a lifetime.
Sunshine Athletic Conference Champs (boys) – 18’,19’,20’,21’, 22’, 23’, 24’
Sunshine Athletic Conference Champs (girls) – 18’,19’,20’,21’, 22’, 23’
FHSAA District Title (boys) – 18’, 20’, 21’, 23’
FHSAA District Title (girls) – 17’, 18’, 19’, 20’, 22’, 23’
FHSAA Regional Title (boys) – 18’, 20’, 21’, 22’
FHSAA Regional Title (girls) – 23’
FHSAA State Championship Team Finishes:
Boys: 2018 – 4th, 2019 – 5th, 2020 – 2nd, 2021 – 3rd, 2022 – 6th, 2023 – 14th, 2024 – 16th
Girls: 2016 – 24th, 2017 – 20th, 2018 – 10th, 2019 – 6th, 2020 – 10th, 2021 – 14th, 2022 – 6th, 2023 – State Runner-Up
5k CC Historical Honor Roll:
Boys
Colby Robbins – 15:14 (2021)
Alex Pena – 15:17 (2022)
Josh Hindman – 15:19 (2023)
Christian Hindman – 15:22 (2023)
Cade Culpepper – 15:38 (2023)
Oscar Brown – 15:40 (2024
Gavin Kennedy – 15:54 (2020)
Luke Scheid – 16:04 (2020)
Joaquin Abansas – 16:06 (2023)
Cason Meyer – 16:09 (2021)
Girls
Liina Winborn – 17:53 (2020)
Katelin Wilcox – 18:14 (2024)
Abigail Williams – 18:39 (2022)
Shannon Gordy – 18:53 (2020)
Jamilla Cardwell – 19:13 (2017)
Leah Foster – 19:20 (2023)
Kailyn Ford – 19:35 (2022)
Ally Moyer – 19:46 (2022)
Kaitlyn Zabrocki – 19:59 (2023)
Sunlake Distance Team Records
Boys:
5k – Colby Robbins – 2021 – 15:14
3200m – Alex Pena – 2023 – 9:08.79
1600 – Alex Pena – 2023 – 4:07.97
800m – Alex Pena – 2023 – 1:54.40
400m – Cade Whitfield – 2021 – 49.62
4x1600m – 2021 – Colby Robbins, Alex Pena, Cade Whitfield, Cason Meyer – 18:23.19
Distance Medley – 2021– Colby Robbins, Alex Pena, Cade Whitfield, Cason Meyer – 10:55.80
4x800m – 2023 – Drew Zevin, Christin Hindman, Joshua Hindman, Alex Pena – 7:58.21
Girls:
5k – Liina Winborn – 2019 – 17:53.66
3200m – Katelin Wilcox – 2024 – 10:45
1600m – Katelin Wilcox – 2024 – 5:04
800m – Jamila Cardwell – 2018 – 2:22.82
4x1600m – 2018 – Liina Winborn, Ashley Spires, Shannon Gordy, Justine Ruhlman – 23:26.10
Dist Med – 2024 – Abigail Williams, Katlyn Zabrocki, Leah Foster, Katelin Wilcox – 13:20.20
4x800m – 2021 –Caitlyn Culpepper, Ashley Spires, Grace Newport, Shelby Viseur – 10:02.31
