Seahawk Athletics
WRESTLING
WINTER SPORTS | Boys Basketball | Girls Basketball | Boys Soccer | Girls Soccer | Wrestling | Girls Weightlifting | Competitive Cheer
Goal Statement
All boys and girls are welcome to participate in wrestling. It is our goal that athletes on the wrestling team are students first and foremost. We as coaches, aim to produce a team that is respectful and well respected. We do expect our athletes to take pride in our sport and to show dedication to our sport through their ability to be present, have a growth mindset, and to pursue excellence.
IN ORDER TO COMPETE
- Athletes must have an overall 2.0 GPA to practice and compete with the team
- Athletes must also complete the High School Athletic Participation Forms and submit it through AthleticClearence.com
If you have any questions or concerns, contact Coach Matos at smatos@pasco.k12.fl.us
Policies & Expectations
RESPECT: Show respect to ALL coaches, trainers, and other athletes.
Attendance at practice and meets is mandatory!!
Our expectation is that athletes communicate with us about to their absences. (Work, having to go home and watch your sibling(s), doing chores, etc. are not acceptable excuses from practice or competition). If you must meet with a teacher or do makeup work after school, you need to communicate it with the me, do the work, and then come directly to practice afterwards!
Weight Classes
Boys: 106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215, 285 (weight limit for heavyweight)
Girls: 100, 105, 110, 115, 120, 125, 130, 135, 140, 145, 155, 170, 190, 235
SLHS Wrestling Important Upcoming Dates
Team Interest Meeting 9/24/2025 in 10-201 Preseason Conditioning: Tuesday and Thursday Oct 14, 16, 21, 23, 28, 30 Girls 1st Practice: Nov 3, 2025 Boys 1st Practice: Nov 10, 2025
Boys and Girls Wrestling Team Meeting 9.24.25
The Boys and Girls Wrestling team meeting will take place on September 24, 2025 at 2:00pm in room 10-201. For more information contact Coach Matos
Coaching Staff
Head Coach: Sergio Matos
Schedules:
Important Dates:
Team Interest Meeting
9/24/2025 in 10-201
Preseason Conditioning:
Tuesday and Thursday
Oct 14, 16, 21, 23, 28, 30
Girls 1st Practice:
Nov 3, 2025
Boys 1st Practice:
Nov 10, 2025
Social Media:
Instagram: @Sunlakewrestling
@sunlakegirlswrestling
Facebook: @sunlakewrestling
Athletic Director
Brett Hodros
bhodros@pasco.k12.fl.us
Athlete Transfer Documents
Coaches Contact Info
Please read and review with your student athlete.
Pasco County Schools Athletics Guide for Athletes & Families
Athletes will be required to complete all required Athletic Clearance coursework and paperwork prior to being permitted to participate in Athletics in Pasco County Schools. We are governed by the School Board of Pasco County Policies as well as the policies of the Florida High School Athletic Association (FHSAA). For more information about the FHSAA please visit their website at this link.
Required Coursework for All Athletes
Athletes must navigate to https://www.nfhslearn.com/ to complete the required courses in Sportsmanship, Concussion, Heat Illness, and Sudden Cardiac Arrest. These courses must be completed annually per the FHSAA guidelines and expire at the end of each school year.
Required FHSAA Paperwork for Traditional Athletes
- EL1- form - required form starting July 1, 2026 for all incoming 9th graders and new student athletes in grades 10-12.
- EL1/2s - is for use when a follow-up is required for either the EL1 or the EL2
- EL2 – Athlete Physical
- EL 6 Form - Coming soon from FHSAA
- ME1 - For use by Medical doctors to exempt a student athlete from the ECG requirement.
- GA4 Form- Athletic Recruiting Form First Time Athletes Only
- Code of Conduct at Sporting Events Form- Please read, sign, and upload
- Pasco County Athletic Information for Athletes and Parents- Please read, sign, and upload







